1. 6 Times When You’ll Need to Know How to Dance

    We’ve all had moments where we’ve felt totally unprepared. It’s never a good feeling to have no idea what you’re doing, and that goes for almost everything including dancing! Whether it’s at a wedding, a party, or even a work event, having even basic knowledge on how to dance will serve you very well. Not only will you avoid the embarrassment of showing off some outdated dance moves, you…Read More

  2. Your First Wedding Dance – The Most Popular Styles to Choose From

    When planning your wedding, you want everything to be perfect. For many of the things involved in your wedding, this requires practice months in advance of the actual date. One of these things involves not only the bride, but the groom as well. That thing is your first wedding dance. What may be one of the most memorable moments of your life, you’re going to want this dance to be as well-rehears…Read More

  3. Which Dance Styles Burn the Most Calories?

    The benefits of dancing extend far beyond just having a good time. Dancing is one of the best ways to get your daily exercise and even can help you lose weight in the process. But not all dance styles are created equal when it comes to burning calories. In fact, even the dance styles that burn the most calories range from about 300-500 calories per hour. So whether you’re looking to learn a new…Read More

  4. The Wedding Dance

    Around the globe couples celebrate their unions with a wedding dance of some sort. Most religions, with the exception of those who still frown upon dancing, have some sort of wedding dance that is a part of this joyous event or the celebration of this event. This is much more than a simple dance. It is the dance that will begin your life as husband and wife. For this reason alone, many couples spe…Read More

  5. Dance for Children

    When it comes to our children, we want to give them the world. Many little girls and some little boys show an early interest in dance and you should not worry about gender stereotypes at young ages especially. The benefits of dance for children far outweigh any potential stereotyping that may come about as the result. Children, whether male or female can learn many things from dance classes that g…Read More

  6. Dance to Your Health

    We as a world are more aware than ever of the importance of physical fitness to our overall health. While we remain aware of the need for physical activity far too many of us find far too few reasons to incorporate physical activity into our daily lives and routines. There are many reasons that we procrastinate in this particular effort. For some time is the defining factor while others will readi…Read More

  7. Ballroom Dancing is Making Waves

    Until recently, ballroom dancing often brought about mental images of elderly couples dancing two inches from their walkers. However, in recent years, ballroom dancing has developed a new, hipper, sexier image and people of all ages are standing up and paying attention. Movies such as Strictly Ballroom and Shall We Dance have contributed greatly to the newer kinder image that ballroom dancing is d…Read More

  8. 7 Great Reasons to Dance

    When it comes to dance, there are plenty of wonderful reasons that people elect to dance. The fact remains that far too few of us manage to incorporate dance into our lives nearly as much as we should. There are many wonderful reasons to dance and they do not all require copious amounts of alcohol and someone with a video camera poised for America’s Funniest Home Videos greatness. Below, I will …Read More

  9. On Mondays #1: Smooth/Standard Class

    w/ Kat Wagner Mondays $10 7:00pm-8:00pm (407) 960-4456 Waltz, Tango, Foxtrot, Viennese, Waltz, Quickstep An intermediate/advanced instruction session that promotes perfect techniques. Call now for more info: 1271 State Rd. 436 Suite 147 Casselberry, FL 32707…Read More

  10. On Mondays #2: Latin/Rhythm Class

    w/ Fayvin Mondays $10 8:00pm-9:00pm (407) 960-4456 Latin/Rhythm An intermediate/advanced instruction session that promotes perfect techniques. Call now for more info: 1271 State Rd. 436 Suite 147 Casselberry, FL 32707…Read More