“Swing dance” is most commonly known as a group of dances that developed with the swing style of jazz music in the 1920s-1950s, although the earliest of these dances predate “swing era” music. There are several types of this dance including West coast Swing This is a dance that can portray fun and exciting dance moves that will surely impress your friends. It is also great exercise for people who need to burn calories without the gym.